According to Michaël van de Poppe, during times of extreme panic and uncertainty in the cryptocurrency market, it is crucial for traders to resist their emotional impulses. As he suggests, fear is detrimental to any trading strategy, and contrarian thinking—acting opposite to emotional instincts—can yield better trading outcomes. Van de Poppe's advice is based on historical market patterns where emotional trading often leads to suboptimal decisions. By understanding and controlling emotional biases, traders can make more rational and profitable decisions in volatile markets.